Join Personal Nutrition Coach Simone Horvitz (www.strategicbites.com) for this workshop on successful weight loss strategies. Simone will teach you behaviors of highly effective eaters and how to identify triggers, motivators and barriers to your strategies. Participants will be led through development of 3 strategies for reaching targeted behaviors. This course fee is normally $25 but the first 10 registrants will be FREE. Call 787-1799 to register.
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After 30 years in corporate life I decided it was time to manage my own destiny and start a business. A store devoted to stress relief and relaxation seemed ideal, and I opened Calm and Sense, 2603 Glenwood Avenue, Raleigh, in October 2008. 
