Suicide Archive

Exercise and counseling against stress and depression.

Posted on December 1, 2009 | No Comments
Heather Brewer, who has Master Degrees in Social Work and Exercise Physiology, noticed a strong link between negative emotions, lack of exercise and heart disease during her work at the rehabilitation center for people with heart and lungs problems. The further research convinced her that...
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HeartMath: Power of Dialogue, Inc helps to reduce stress and re-learn the happiness.

Posted on October 9, 2009 | No Comments
Do you know that you can be brain dead, but you can not be heart dead? Does your breathing make you sick? Do you know that improper breathing can trigger panic? Do you know the secret formula of life? Event + response = outcome Our...
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Suicide prevention tips

Posted on October 9, 2009 | No Comments
Suicide is the 3rd leading cause of death for youth between 10 and 19 years old. Know the warning signs: * Are there changes in behavior? - Has their appearance changed in clothing, weight, behavior - Are there changes in sleep patterns, eating patterns -...
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Essential oils for depression and anxiety

Posted on October 9, 2009 | No Comments
September is a suicide awareness month. Every 80 seconds a suffering soul commits suicide in the USA. Members of Aromatherapy Facebook page posted their favorite essential oils/recipes that fight depression and anxiety: Single oils: * Bergamot – uplifting * Chamomile for relaxation * Clary sage...
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