Food Archive

  • autumnleaf1

    Ayurveda Daily Routine for Rebalancing Vata Dosha

    Ayurveda teaches fundamentally that each individual has a unique constitution resulting from a combining in varied ratios the five elements of wind, fire, earth, water and ether (space.)  This constitution, known as a dosha is present in all living things and exists in our environment...

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  • WARNING: massive food recall by FDA

    WARNING: massive food recall by FDA

    The FDA announced that HVP manufactured by Basic Food Flavors has been recalled, and an estimated 10,000 products are affected by this recall. Hydrolyzed vegetable protein (HVP) is a flavor enhancer commonly used in processed foods. HVP is found in snack foods such as potato...

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  • Surprises: Organic v. Conventional Produce

    Surprises: Organic v. Conventional Produce

    Luke McMullan, a great person, friend, and owner of Branches Ecological Designs www.branchesnc.com, answered my plea for help in getting to the root of the organic vs. non-organic produce debate. He generously took the time to give me his thoughts.

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  • Detox Diet Menu Plan

    Detox Diet Menu Plan

    >Morning (ideally rise with the sun) Two glasses of water (filtered), one glass with one-half of a lemon squeezed into it. Breakfast: One piece of fresh fruit (at room temperature), such as apple, pear, banana, grapes or citrus.  Chew well, mixing each bite with saliva....

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  • Healthy eating on the road – tips from complementary medicine practitioners.

    Healthy eating on the road – tips from complementary medicine practitioners.

    How many of us suffered from poor quality food we have to eat on the road? Sometimes it is almost impossible to find a restaurant that serves something more than over processed meals. More and more people are concerned about genetically modified food and pesticides...

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