24 Aug 2010 - 19:17
Martial Art Class,
Bannard Family Chiropractic,
915 Kildaire Farm Road, Suite 4,
Cary, NC 27511,
Translated literally, Moo Duk Kwan means “Institute of Martial Virtue”. It is the scientific use of the body in methods of self-defense, combined with a strict philosophy guiding the practitioner towards discovering their full potential. Soo Bahk Do forges a body towards gaining ultimate use of its faculties through intensive physical and mental training.
It is the art of self-defense and philosophy that’s secrets cannot be bought at any price other than serious and rigorous training. It is an art tempered on the lawns of Buddhist monasteries, against the steel of wandering bandits and on the fields of combat. Its history is a long and honorable one and you are now part of it.
Many styles teach effective self-defense and fighting principles but Soo Bahk Do offers much more than just that. Learning fighting techniques without a strong philosophy is to burden society with more dangerous people.
We use Soo Bahk Do to realize our full potential and emphasize “Virtue in action”. Demonstrating courage, discipline, confidence and humility through our sincere efforts in training and our behavior towards others. You won’t just hear our philosophy, you’ll see it in action. This is what makes Soo Bahk Do very different.
CERTIFIED STUDIO
Soo Bahk Do Certified Master Instructor
- Master Daniel Banard
(6th Degree Black Belt and a Doctor of Chiropractic)
Over 33 years of training and teaching experience.
Bannard Family ChiropracticPAGEURL
Popularity: 100% [?]




My favorites are:
Gandharva (Ayurvedic Massage) from Ayurvedic Bodywork Center by Gin Brunssen:
http://www.ayubwc.com/treatments.html
Massage from Sunrise Massage by Holly Menard:
http://www.healinghandsforcancer.com/
Massage from Angelical Touch Massage Therapy by Angel Rivera:
http://www.AngelicalTouch.com
Facial Lift from A Younger You by Phyllis Smith:
http://www.facebook.com/ayoungeryou?ref=ts
A Feldenkrais session from Triangle Feldenkrais by Robert Boyd
http://www.trianglefeldenkrais.com
An all-natural facial from Spa Boudoir on St. Mary’s in Raleigh
http://www.spa-boudoir.com
A bottle of wine from Wines for Humanity, where a portion of the proceeds benefits Urban Ministries in Wake County
http://www.winesforhumanity.com
I recommend a relaxing Raindrop Session with Marina Lando http://www.surchange.com/HarmonyLife
Susan at Calm and Sense http://www.CalmandSense.biz has a great selection of tea to share with someone special