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- Holistic Nursing - helping you stay on track - Jun 15,2010Interview with Cherry Pfau, MSN, RN, AHN-BC, holistic nurse and integrative health and wellness coach.integrative health | complimentary medicine | Holistic Nursing | Holistic medicine | wellness coach […]
- All you want to know about Integrative and Holistic medicine - Jun 03,2010Interview with Sonia Rapaport, MD Integrative medicine | Holistic medicine | Sonia Rapaport | holistic doctor | complimentary medicine […]
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Do you have your dream career? Ancient knowledge to the rescue.
Posted on June 21, 2011 | No CommentsIf you decided to read this you might be one of those who dread Monday on Sunday, rejoice in anticipation on Wednesday and finally feel happy on Friday. So, how can one be happy with life just 2 days in a week? Just 104 days... -
Types of Sleep Disorders
Posted on June 17, 2011 | No Comments1. Insomnia – inability to fall asleep or remain asleep during the course of the night. 58% US adults report bouts of insomnia. a) Physical b) Mental c) Behavioral 2. Sleep Apnea – serious condition where there is intermittent cessation of breathing during sleep, which... -
Ayurvedic Tips for Surviving Pitta Season
Posted on June 8, 2011 | No CommentsNo doubt about it. Pitta, dosha, derived from Fire element is raging this summer. Pitta season is characterized by the warmest temperatures of the year – coinciding with Summer. How Pitta dominant your individual nature is (see our webpage, “What is Ayurveda,” if you are... -
Causes of Sleep Disorders
Posted on April 6, 2011 | No Comments1. Diet – primary factor. a. Caffeine b. Sugar (hypoglycemia = uneven blood sugar levels = insulin rebound c. Drugs, alcohol and nicotine d. Food Intolerance – most common: dairy, wheat, corn and chocolate (histamine release) 2. Environmental Factors – electromagnetic fields: from electric blankets... -
The Heart Chakra
Posted on April 2, 2011 | No Comments“Yoga and Ayurveda are sister sciences that developed together, and repeatedly influenced each other throughout history.” Both growing out of the ancient Vedic tradition, common intentions of self-realization and self-healing unite the two practices. What is a Chakra? Chakra is derived from the Sanskrit word...
