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Aromatherapy Archive
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Anxiety and Depression: a simple change might save the day
Posted on October 8, 2009 | No CommentsA simple lifestyle change can help you with anxiety and depression: * Don’t spend too much time in the dark room * Walk in the park * Stop watching TV. * Allow yourself at least 7 hours of uninterrupted sleep (8-9 hrs. is better) *... -
Aromatherapy: What it is and what it is not
Posted on October 8, 2009 | No CommentsAromatherapy is the art of application of therapeutic grade essential oils to help promote natural healing and well being. A word of caution: the term “Aromatherapy” is so widely misused by different individuals and companies that promote “proprietary blends” of fragrant oils for recreational usage.... -
Roman gladiators used aromatherapy?
Posted on October 6, 2009 | No CommentsDo you know that originally – thousand of years ago – Aromatherapy was used mostly by men? Unfortunately, the modern man tries to stay away from all these “girly” things. Can you imagine your golf partner saying: “Sorry, pal, can’t do golf on Friday, got...
