• Premenopause
• ADHD
• Exhaustion
• Memory problems
• Osteopenia (precursor to Osteoporosis)
• Excess Weight
• Allergies, Eczema, Asthma and
• More

What –Learn to eat great food, save money and save your life! Food tasting included.

Why – If you don’t feel better every year of your life you are doing something wrong (in almost all cases). The Feel Better workshop will introduce you to the key actions and foods that can help you avoid the standard, overwhelmed American life of aches and pains that begins around age 40.  Instead you can be on your way to the energetic, vibrant and healthy life you should be living.

Take the time to change your future.

When – January 26, 2010 (Tuesday) from 6:00 p.m. – 8:00 p.m.

Where – Calm and Sense, 2603 Glenwood Ave., Raleigh, NC 27608 (next to Harris Teeter).

How Much – $30

Contact: Calm and Sense by phone 919-787-1799. Pre-registration required.

About Laura – My health, as well as that of my husband and son, has accelerated to incredibly amazing, surprising and fun levels because we overcame all of the health problems above. I feel better at 43 than I did at 38. You are supposed to feel great at 40, 60 and beyond and I am on a mission to help you find your way by making simple changes in the food you eat.

Email: movingstronglyforward@yahoo.com

Blog: www.movingstronglyforward.typepad.com

Phone: 919.460.7092

Related posts:

1. Simplifying the Body’s Complexities – the 4 R’s